Terri K. Lankford, LPCS, NCC, LCASJun 29, 20182 min readThe Problem with HappinessHow do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
Niti Wade, LCSWApr 23, 20183 min readMindfulness as MeditationI hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...
Niti Wade, LCSWApr 16, 20184 min read#MotivationMonday: Mindfulness... The How.Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
Niti Wade, LCSWApr 9, 20184 min readMindfulness... Make the Time or Mock It?Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...