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Embrace | Overcome | Create Your Life
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Terri K. Lankford, LPCS, NCC, LCAS
Aug 20, 20194 min read
The Sleep Series: How Much and When
It’s something we’ve been hearing about since we were kids. “You better get to bed!” “The early bird catches the worm.” “Gotta get that 8...
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Terri K. Lankford, LPCS, NCC, LCAS
Dec 11, 20182 min read
About Last Friday Night... That Time I Met Jen Sincero!!
I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 5, 20184 min read
Hydration Station: Setting Intentions Series Pt I
Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...
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Terri K. Lankford, LPC, NCC, LCAS
Sep 8, 20173 min read
Oh Irma, How Do We Weather Our Storms?
As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...
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Terri K. Lankford, LPC, NCC, LCAS
Aug 24, 20173 min read
5 Action Steps To Get What You Want
My job exists because for most of us, there’s always something that we want to change... something that we could improve upon. Whether...
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