#decide

Embrace | Overcome | Create Your Life

Terri K. Lankford, LPCS, NCC, LCAS

Aug 20, 20194 min read

The Sleep Series: How Much and When

It’s something we’ve been hearing about since we were kids. “You better get to bed!” “The early bird catches the worm.” “Gotta get that 8...

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Terri K. Lankford, LPCS, NCC, LCAS

Dec 11, 20182 min read

About Last Friday Night... That Time I Met Jen Sincero!!

I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...

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Terri K. Lankford, LPC, NCC, LCAS

Mar 5, 20184 min read

Hydration Station: Setting Intentions Series Pt I

Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...

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Terri K. Lankford, LPC, NCC, LCAS

Sep 8, 20173 min read

Oh Irma, How Do We Weather Our Storms?

As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...

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Terri K. Lankford, LPC, NCC, LCAS

Aug 24, 20173 min read

5 Action Steps To Get What You Want

My job exists because for most of us, there’s always something that we want to change... something that we could improve upon. Whether...

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