Terri K. Lankford, LPC, NCC, LCASOct 4, 20174 min read#WhatWeEatWednesday : Avocado, Fashion Food or Brain Fuel?Oh, Avocados… You can pretty much find them on any menu these days. They’re on your salads, your burger, deep fried, and the most...
Terri K. Lankford, LPC, NCC, LCASAug 13, 20173 min readCoping Skills 101 : The Basics Part IIPart I of this series left us with a better understanding of what Coping Skills are for... Have you got all that?? Part II is up over on the
Terri K. Lankford, LPCSAug 13, 20172 min readGet Mental Health, Suicide Prevention HelpYou Are Not Alone. This Is Not The End. Please, if you feel you may harm yourself REACH OUT. There are people out there who care about...