Terri K. Lankford, LPCS, NCC, LCASOct 4, 20184 min read#HempToThrive Thursday... What is CBD?I’ve been sitting on this post for awhile.... Why? Nope, Not because it’s a controversial topic. Because I had the whole post written...
Terri K. Lankford, LPC, NCC, LCASMar 26, 20186 min readAttitude of Gratitude: Setting Intentions Series Part IVWow this month has flown by! I hope you have enjoyed reading and implementing new intentions with me this month for March’s Setting...
Terri K. Lankford, LPC, NCC, LCASFeb 1, 20184 min readHow To Get Your Goals On TRACKFebruary One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...
Terri K. Lankford, LPC, NCC, LCASDec 22, 20174 min readRoutine… Ruin Everything OR Rule The World?There seems to be two major types of people in the world, or at least that come into my office, and they become easily identifiable when...
Terri K. Lankford, LPC, NCC, LCASOct 4, 20174 min read#WhatWeEatWednesday : Avocado, Fashion Food or Brain Fuel?Oh, Avocados… You can pretty much find them on any menu these days. They’re on your salads, your burger, deep fried, and the most...
Terri K. Lankford, LPC, NCC, LCASSep 18, 20175 min readRefocus : When Things Aren't Going Your WaySome days go better than others. Some times you get dealt a series of unfortunate events. This is my “Vacation Monday”. Know what I...