Terri K. Lankford, LPC, NCC, LCASSep 8, 20173 min readOh Irma, How Do We Weather Our Storms?As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...
LaTanya Moore, Ph.D, LMFTSep 5, 20174 min readBalance : Trendy Hashtag or Attainable Goal?Last week I was feeling the rigors of a being over scheduled and unforeseen issues that I mentioned to a few others that I should write...
Terri K. Lankford, LPC, NCC, LCASAug 13, 20173 min readCoping Skills 101 : The Basics Part IIPart I of this series left us with a better understanding of what Coping Skills are for... Have you got all that?? Part II is up over on the
Terri K. Lankford, LPC, NCC, LCASAug 13, 20174 min readCoping Skills 101: The Basics Part IOne of the Top 3 things I get asked about when a client first starts counseling is usually something along the lines of "How do I handl
Terri K. Lankford, LPCSAug 13, 20172 min readGet Mental Health, Suicide Prevention HelpYou Are Not Alone. This Is Not The End. Please, if you feel you may harm yourself REACH OUT. There are people out there who care about...