#mentalillness

Embrace | Overcome | Create Your Life

Terri K. Lankford, LPC, NCC, LCAS

Sep 8, 20173 min read

Oh Irma, How Do We Weather Our Storms?

As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...

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LaTanya Moore, Ph.D, LMFT

Sep 5, 20174 min read

Balance : Trendy Hashtag or Attainable Goal?

Last week I was feeling the rigors of a being over scheduled and unforeseen issues that I mentioned to a few others that I should write...

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Terri K. Lankford, LPC, NCC, LCAS

Aug 13, 20173 min read

Coping Skills 101 : The Basics Part II

Part I of this series left us with a better understanding of what Coping Skills are for... Have you got all that?? Part II is up over on the

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Terri K. Lankford, LPC, NCC, LCAS

Aug 13, 20174 min read

Coping Skills 101: The Basics Part I

One of the Top 3 things I get asked about when a client first starts counseling is usually something along the lines of "How do I handl

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Terri K. Lankford, LPCS

Aug 13, 20172 min read

Get Mental Health, Suicide Prevention Help

You Are Not Alone. This Is Not The End. Please, if you feel you may harm yourself REACH OUT. There are people out there who care about...

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