Tackling COVID-19 at Rise & Thrive
Dear Valued Rise & Thrive Partner, In light of the recent Declaration of the State of Emergency in North Carolina due to COVID-19 and...
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Terri K. Lankford, LPCS, NCC, LCAS
Aug 20, 20194 min read
The Sleep Series: How Much and When
It’s something we’ve been hearing about since we were kids. “You better get to bed!” “The early bird catches the worm.” “Gotta get that 8...
Terri K. Lankford, LPCS, NCC, LCAS
Dec 11, 20182 min read
About Last Friday Night... That Time I Met Jen Sincero!!
I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
Terri K. Lankford, LPCS, NCC, LCAS
Jun 29, 20182 min read
The Problem with Happiness
How do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
Terri K. Lankford, LPC, NCC, LCAS
May 21, 20184 min read
3 Steps for a Successful Vacation
March came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...
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