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Terri K. Lankford, LPC, NCC, LCAS
May 21, 20184 min read
3 Steps for a Successful Vacation
March came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...
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Niti Wade, LCSW
Apr 16, 20184 min read
#MotivationMonday: Mindfulness... The How.
Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 26, 20186 min read
Attitude of Gratitude: Setting Intentions Series Part IV
Wow this month has flown by! I hope you have enjoyed reading and implementing new intentions with me this month for March’s Setting...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 19, 20184 min read
You Are What You Eat : Setting Intentions Series Part III
Did you get that budget done from last week??? I HOPE SO. We are on a ROLL in this series of the Top 4 intentions that I see benefit my...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 12, 20185 min read
Money Honey : Setting Intentions Series Part II
I hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 5, 20184 min read
Hydration Station: Setting Intentions Series Pt I
Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...
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LaTanya Moore, Ph.D, LMFT & Terri K. Lankford
Oct 16, 20175 min read
Who Do You Call When You’re Sad, Excited, or Sh*t Just Hit The Fan?
In the past week few weeks @thedrmoore and I have been chatting and she mentioned that she’s always said “you have to know who to tell...
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Terri K. Lankford, LPC, NCC, LCAS
Sep 18, 20175 min read
Refocus : When Things Aren't Going Your Way
Some days go better than others. Some times you get dealt a series of unfortunate events. This is my “Vacation Monday”. Know what I...
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