Terri K. Lankford, LPCS, NCC, LCASDec 11, 20182 min readAbout Last Friday Night... That Time I Met Jen Sincero!!I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
Terri K. Lankford, LPCS, NCC, LCASJun 29, 20182 min readThe Problem with HappinessHow do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
Terri K. Lankford, LPC, NCC, LCASMay 21, 20184 min read3 Steps for a Successful VacationMarch came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...
Niti Wade, LCSWApr 23, 20183 min readMindfulness as MeditationI hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...