Terri K. Lankford, LPC, NCC, LCASAug 28, 20178 min readTop 5 Reasons to Meal Prep For Mental HealthWhen we’re discussing what triggers anxiety, depression, and so forth its important to learn about daily stressors, this includes even thing
Terri K. Lankford, LPCSAug 13, 20172 min readGet Mental Health, Suicide Prevention HelpYou Are Not Alone. This Is Not The End. Please, if you feel you may harm yourself REACH OUT. There are people out there who care about...