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Niti Wade, LCSW
Apr 16, 20184 min read
#MotivationMonday: Mindfulness... The How.
Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 26, 20186 min read
Attitude of Gratitude: Setting Intentions Series Part IV
Wow this month has flown by! I hope you have enjoyed reading and implementing new intentions with me this month for March’s Setting...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 19, 20184 min read
You Are What You Eat : Setting Intentions Series Part III
Did you get that budget done from last week??? I HOPE SO. We are on a ROLL in this series of the Top 4 intentions that I see benefit my...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 12, 20185 min read
Money Honey : Setting Intentions Series Part II
I hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...
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Terri K. Lankford, LPC, NCC, LCAS
Mar 5, 20184 min read
Hydration Station: Setting Intentions Series Pt I
Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...
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Terri K. Lankford, LPC, NCC, LCAS
Feb 1, 20184 min read
How To Get Your Goals On TRACK
February One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...
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Terri K. Lankford, LPC, NCC, LCAS
Jan 6, 20184 min read
Ringing in with Resolutions Vs Investing in Yourself With Intentions
January 1, 2018 seemed like the perfect day to start fresh. The first day of the year that fell on the first day of the month that also...
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