Niti Wade, LCSWApr 16, 20184 min read#MotivationMonday: Mindfulness... The How.Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
Terri K. Lankford, LPC, NCC, LCASMar 26, 20186 min readAttitude of Gratitude: Setting Intentions Series Part IVWow this month has flown by! I hope you have enjoyed reading and implementing new intentions with me this month for March’s Setting...
Terri K. Lankford, LPC, NCC, LCASMar 19, 20184 min readYou Are What You Eat : Setting Intentions Series Part IIIDid you get that budget done from last week??? I HOPE SO. We are on a ROLL in this series of the Top 4 intentions that I see benefit my...
Terri K. Lankford, LPC, NCC, LCASMar 12, 20185 min readMoney Honey : Setting Intentions Series Part III hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...
Terri K. Lankford, LPC, NCC, LCASMar 5, 20184 min readHydration Station: Setting Intentions Series Pt IWow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...
Terri K. Lankford, LPC, NCC, LCASFeb 1, 20184 min readHow To Get Your Goals On TRACKFebruary One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...
Terri K. Lankford, LPC, NCC, LCASJan 6, 20184 min readRinging in with Resolutions Vs Investing in Yourself With IntentionsJanuary 1, 2018 seemed like the perfect day to start fresh. The first day of the year that fell on the first day of the month that also...