Holistic Health: What is Spiritual Wellness?
If you’ve been following along with our Holistic Health blog post series, you’ll have learned about six aspects of holistic health:...
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Terri K. Lankford, LPCS
Jul 4, 20234 min read
Holistic Health: What is Social Wellness?
If you’ve been following along with our Holistic Health blog post series, you’ll have learned about five aspects of holistic health:...
Terri K. Lankford, LPCS
Jun 15, 20233 min read
Holistic Health: What is Occupational Wellness?
If you’ve been following along with our Holistic Health blog post series, you’ll have learned about four aspects of holistic health:...
Terri K. Lankford, LPCS
Jun 2, 20234 min read
Holistic Health: What is Financial Wellness?
If you’ve been following along with our Holistic Health blog post series, you’ll have learned about three aspects of holistic health:...
Terri K. Lankford, LPCS
May 15, 20233 min read
Holistic Health: the Benefits of Intuitive Eating
If you’ve been following along with our Holistic Health blog post series, you’ll have learned about two aspects of holistic health: sleep...
Terri K. Lankford, LPCS
Apr 28, 20233 min read
Holistic Health: the Benefits of Movement
In our latest blog post, we talked about what the term holistic means. Just as a refresher, the term holistic means looking at the whole...
Terri K. Lankford, LPCS
Mar 31, 20233 min read
Holistic Health: The Benefits of Sleep
When you hear the word “holistic”, what do you picture? Chances are, you may be thinking of acupuncture, herbs, and Eastern medicine. For...
Terri K. Lankford, LPCS
Mar 15, 20233 min read
Any Questions?
Welcome to the final part of our “first time therapy” series! Throughout the series, we’ve talked about: How you know you may want to see...
Terri K. Lankford, LPCS
Feb 28, 20235 min read
Session Two and Beyond
In our first blog post of this series, we talked about the starting point of your therapy journey - which begins before you actually make...
Terri K. Lankford, LPCS
Jan 30, 20234 min read
Your First Therapy Session
In our last blog post, we talked about the starting point of your therapy journey - which begins before you actually make it into the...
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