Eight Phases of EMDR: More Than Just Eye Movements
In our prior blog, we looked at the basics of EMDR and a general idea of what it is. Now, you may still be wondering - what does EMDR...
top of page
Embrace | Overcome | Create Your Life
Search
Terri K. Lankford, LPCS
Feb 15, 20224 min read
What Are You Noticing Now: What is EMDR Therapy Anyway?
With increased normalization of going to therapy, we’ve started doing our research on different treatment styles in therapy. Chances are...
Terri K. Lankford, LPCS
Mar 31, 20204 min read
Why Telehealth?
Telehealth often goes by a lot of names: Distance Counseling, Remote Therapy, Telemental Health, and even E-Therapy.
Terri K. Lankford, LPC, NCC, LCAS
Mar 26, 20206 min read
Brier Creek Offices, Covid-19 Update, & Resources for Coping
As we have continued to monitor the COVID-19 situation and concerns, we want to continue to ensure that you that our health and wellbeing, a
Terri K. Lankford, LPCS, NCC, LCAS
Mar 14, 20205 min read
Tackling COVID-19 at Rise & Thrive
Dear Valued Rise & Thrive Partner, In light of the recent Declaration of the State of Emergency in North Carolina due to COVID-19 and...
Terri K. Lankford, LPCS, NCC, LCAS
Aug 20, 20194 min read
The Sleep Series: How Much and When
It’s something we’ve been hearing about since we were kids. “You better get to bed!” “The early bird catches the worm.” “Gotta get that 8...
Terri K. Lankford, LPCS, NCC, LCAS
Jul 30, 20193 min read
The Sleep Series : Why is Sleep So Important Anyhow?
Sleep. The sometime elusive, restorative powerhouse we all need and some... ok most, of us love! Or love to hate, depending on how much...
Terri K. Lankford, LPCS, NCC, LCAS
Dec 11, 20182 min read
About Last Friday Night... That Time I Met Jen Sincero!!
I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
Terri K. Lankford, LPCS, NCC, LCAS
Oct 4, 20184 min read
#HempToThrive Thursday... What is CBD?
I’ve been sitting on this post for awhile.... Why? Nope, Not because it’s a controversial topic. Because I had the whole post written...
Terri K. Lankford, LPCS, NCC, LCAS
Jun 29, 20182 min read
The Problem with Happiness
How do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
bottom of page